SKILL LAB WORLD HEADQUARTERS

GRANDVILLE, MI

 

SKILL LAB WORKOUTS & MEMBERSHIP

Our Skill Lab workouts are the exact large group training sessions that all of our Skill Lab facilities, located around the world, utilize to enhance and develop their players. Considering that our West Michigan based World Headquarters is the home base for all facilities, developed by Grand Rapids native, Micah Lancaster, the Skill Lab workouts that are offered here are guaranteed to follow the system and bring the results that we are known for world-wide.

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skill lab workout details

Our Skill Lab workouts are not designed as a progressive 7-8 week course, which means you can't fall behind based on when you start. Each workout simply attacks a new topic each and every day, allowing players to come and go according to their own schedule. Since Skill Lab workouts utilize Micah Lancaster's proven checklist training approach, each workout simply covers a new skill or item on the list. Some days are naturally more advanced. Some days are naturally more foundational. But all days are important repetitions!

 

the SKILL LAB UNLIMITED membership includes

  • 6 Skill Lab workouts per week
  • Train through the same process we've used for kids all the way through NBA All-stars.
  • Consistent schedule allowing players to simply come as often as their schedule allows.
  • No contracts. Cancel anytime.

$125 PER MONTH

DROP-IN WORKOUT OPTION

Whether you're just trying us for the first time or too busy for a membership you can always drop-in - just $20 for any of our skill lab workouts

$20 at the door or online

our consistent schedule

In order to allow for players to plan their workouts, our Skill Lab workout schedule does not change. 

Mondays:

6:30-7:30pm (Grades 4-8)
7:30-8:30pm (Grades 8-12)

Tuesday:

6:30-7:30pm (Grades 4-8)
7:30-8:30pm (Grades 8-12)

Wednesdays:

6:30-7:30pm (Grades 4-8)
7:30-8:30pm (Grades 8-12)

Thursdays:

6:30-7:30pm (Grades 4-8)
7:30-8:30pm (Grades 8-12)

Saturdays:

3-4pm (Grades 4-8)
4-5pm (Grades 8-12)

Sundays:

3-4pm (Grades 4-8)
4-5pm (Grades 8-12)

HOW THE MEMBERSHIP WORKS

START ANYTIME

Our monthly membership allows players to register and start attending anytime throughout the year on a monthly basis.

START ANYTIME

Our monthly membership

is recurring and is automatically billed each month on the anniversary date of your sign up date.

DISCOUNTED RATE

The Skill Lab membership gives you a simple and affordable flate monthly rate for your commitment to monthly training.

CANCEL ANYTIME

You can cancel anytime by calling or texting our member support line at (616) 425-8220.