training options that allow you to
TRAIN WHERE YOU WANT, WHEN YOU WANT.
TRAIN AT THE
SKILL LAB WORLD
GRAND RAPIDS, MICHIGAN
TRAINING UNIVERSITY CUSTOM TRAINING
In 2019, over 200 players traveled from around the world for training with Micah Lancaster, Bryce Stanhope, and the rest of the world-class staff that trains out of Grand Rapids, Michigan. In fact, over the last several years, players have traveled from 45 states, 20+ countries, and 6 continents to train with Micah and his top I'm Possible Trainers. For those who travel, they can choose to train for a weekend, a week, or even months each year. The rest of the year, they are mentored by Micah's Checklist Training System using the Checklist App where their workouts are managed and their improvement is monitored.
The training offered at the Skill Lab World Headquarters involves individual training with Micah Lancaster and world renowned NBA Skills Coach Bryce Stanhope, who has been Micah Lancaster's right hand trainer since the beginning of I'm Possible Training. Bryce officially relocated to the World Headquarters at the end of 2019, so players would no longer have to choose between training with Micah or Bryce.
Not only will players train with Micah, Bryce and an incredible staff of world-class trainers, all with NBA training experience, players are also able to experience the next level of detail as they are trained using Skill Lab's Instant Feedback Modules and other proprietary and original methods found ONLY at Skill Lab facilities.
PLAYERS HAVE TRAVELED FROM
custom training packages
The players that travel in to the Skill Lab World Headquarters for training become an extension of our Family. For those players, we are able to customize our training to fit their needs and their ambitions as a player. From helping players develop for college, the pros, or to simply reach their high school goals, the Micah Lancaster skill enhancement experience is 100% designed to help players realize those dreams!
2 DAYS / 8 HOURS
5 DAYS / 15 HOURS
7 DAYS / 20 HOURS
14 DAYS / 40+ HOURS
30 DAYS / 60+ HOURS
YEARLY TRAINING PLAN
FOR INDIVIDUAL PLAYERS, THERE IS NO ADDITIONAL CHARGE FOR HOUSING.
All payments are applied directly towards personal training and all packages can be customized based upon your travel and training needs.
"Micah Lancaster is one of the best in the business...hands down!"
Kyrie Irving, Nets, NBA All-Star & Champion
CUSTOM TRAINING FEATURES
At the Skill Lab Guest House and Micah's Skill Lab World Headquarters you will have access to a full kitchen, living area, multiple lounge areas, innovative training equipment and modules, and access to the Skill Lab World Headquarters as often as you need.
Players in 9th grade and above can travel without parents and stay with our I’m Possible Training staff. Flight arrangements can be made to Grand Rapids, Michigan. We will personally pick players up and drop them off at the airport. While at the Skill Lab World Headquarters, we will provide ground transportation needed for groceries and necessities.
Checklist TRAINING APP
All player's who travel to train with Micah Lancaster are placed within Micah's Online Checklist Training app, where Micah logs all workouts performed. This allows the players to have permanent record of what they did with Micah stored directly on their account. When players arrive home, they will be able to pick up right where they left off and continue the workouts on their own, which is key to their ongoing success.
YEARLY PLAN OPTION
Many players have started to stay with us for extended months at a time. This option is what we call our Player University program. For $45,000 a year players will remain with us, training for up to a year with Micah Lancaster and staff for 40 hours per month plus assigned workouts to complete on their own. This allows them the necessary time between workouts to improve their skills with extra repetitions.