THE SHOOTING CHECKLIST

 THE SHOOTING CHECKLIST & APP

EXCLUSIVE LAUNCH OFFER!

To celebrate the launch of the Shooting Checklist App, the first 50 players to purchase a Monthly or Annual subscription will receive a FREE Video Shooting Analysis on their third month.

not just another outdated

"online training system"

take your game to the next level

this is the future of shooting

not just another outdated "online training system"

take your game to the next level

this is the future of shooting

the ultimate guide to creating a straight-deadly shot

 

ASSIGNMENTS EVERY MONTH

Micah Lancaster's Checklist approach allows you to experience 10 shooting training assignments every month, putting the guess work behind you.

TRACK YOUR PROGRESS

Our history tab will allow you to keep track of your favorite drills, and the ones you specifically feel you need to spend more time on, putting the checklist process completely in your control.

TAILORED TO YOUR LEVEL

The Checklist approach doesn't ask you who you are and what you need. It is designed to make sure you get what every player needs in the realm of shooting. The "Needs Work" folder allows you to attempt and work on even the more advanced, necessary shooting methods, and simply keep it in your reminders to work on it again at a later time.

 

customized to your schedule

Only have 20 minutes available? Do one checklist item. Have more time available? Then check another one off your list. This type of approach takes all the guesswork and pressure off, allowing you to simply keep progressing with your shot.

VIDEO & AUDIO TUTORIALS

NBA Skills Trainers, Micah Lancaster and Bryce Stanhop,  teach every method with the detail that they are known for around the world, making sure you understand exactly how to perform each method and exactly how its going to help you enhance your shot!

NO PARTNER NEEDED

The Shooting Checklist app is your partner. The assigned workouts are custom tailored so you can train on your own! 

THE SHOOTING CHECKLIST EXPERIENCE

The Shooting Checklist takes care of everything a player needs to develop their shot by assigning 10 items to focus on every month. 
 
Instead of creating pre-made workouts and shooting charts, the Shooting Checklist leaves out all the guesswork, by giving you 10 methods of emphasis per month to experience and repeat - all on your own schedule.
 
When you check an item off, a new to-do list is assigned for the next month and the results are nothing short of dramatic.
 
By combining the power of our elite Shooting Checklist and our exclusive Shooting Checklist Basketball, you can now properly position your hands according to what's best for your own personal needs.
 
The Shooting Checklist is truly the game-changer for the art and evolution of shooting.

MONTH 1: 10 ASSIGNMENTS + CHECKLIST SHOOTING BALL

You will start off with 10 Methods designed to start molding your shot without having to think about making major changes. No need to worry about developing "bad habits". These methods are designed to make small subtle changes to your shot to enhance your form and increase your range through a natural process of elimination.

By the second week, you will receive the Shooting Checklist ball in the mail to support your training process 

MONTH TWO: 10 METHODS + HEAVY SHOOTING BALL

As you receive your brand new Heavy Shooting Ball, you will start to work on perfecting the "order" of your shooting mechanics with strategic methods built around naturally eliminating sloppy and inefficient movements in your shot.

MONTH TWO: 10 METHODS + HEAVY SHOOTING BALL

As you receive your brand new Heavy Shooting Ball, you will start to work on perfecting the "order" of your shooting mechanics with strategic methods built around naturally eliminating sloppy and inefficient movements in your shot.

MONTH 3: 10 ASSIGNMENTS + keep evolving with the game!

By month three, you will have a complete grasp of how to utilize the shooting checklist process. At this time, you will start moving into the heart of our shooting methods to increase everything from range, touch, speed and mastering game specific shots. And this process continues each and every month with 10 new methods assigned to you each month!

HOW THE SUBSCRIPTION WORKS & WHAT IT GETS YOU

VIP MONTHLY:

$99 PER MONTH

VIP YEARLY:

$999 PER YEAR

BOTH VIP MONTHLY AND VIP ANNUAL SUBSCRIPTIONS COME WITH

 

•10 detailed shooting tutorials & assignments every month
 
•1 FREE $50 Bryce Stanhope Shooting Ball (Delivered in Month 1)
 
•1 FREE $50 Bryce Stanhope Heavy Ball (Delivered in Month 2)
 
•Ability to send Micah and Bryce direct questions through the app with questions on the training
 
•Officially become a VIP Micah Lancaster member, receive 20% off all Micah Lancaster Gear, GripMats, training tools, and more!